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Wed 4
Wednesday 04 Nov
Today
17:30 45 min
Body Conditioning
Megan Ronan Dance Studio
16 or older
3 left Book
18:30 45 min
Legs, bum and core
Megan Ronan Dance Studio
16 or older
12 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Apoorva N
Initial Nutrition Consultation, Follow up Nutritional Consultation
Book
Book with Dance Studio
Dance Studio Booking
Book
Thu 5
Thursday 05 Nov
10:00 45 min
Tai Chi Chih
Lynne Stracey Dance Studio
16 or older
18 left Book
11:30 45 min
Mat and Equipment Pilates
Andrea F Dance Studio
16 or older
8 left Book
12:30 45 min
Power Pilates
Andrea F Dance Studio
16 or older
15 left Book
18:00 45 min
Dance Fusion
Robyn M Dance Studio
16 or older
13 left Book
18:45 60 min
Yoga with James
James R Training Room
16 or older
2 left Book
19:00 45 min
Strength and Conditioning
David L Dance Studio
16 or older
16 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Apoorva N
Initial Nutrition Consultation, Follow up Nutritional Consultation
Book
Book with Dance Studio
Dance Studio Booking
Book
Fri 6
Friday 06 Nov
12:15 45 min
Indoor Cycle
Megan Ronan Training Room
16 or older
13 left Book
13:15 45 min
Total Body Workout
Megan Ronan Dance Studio
16 or older
10 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Dance Studio
Dance Studio Booking
Book
Sat 7
Saturday 07 Nov
08:00 45 min
Vibe Cycle
Mary P Training Room
16 or older
7 left Book
10:00 60 min
Dynamic Yoga
Najwa H Dance Studio
16 or older
13 left Book
11:15 45 min
Zumba
Filipa Santos Mota Dance Studio
16 or older
13 left Book
12:15 60 min
Trial Step Class
Filipa Santos Mota Dance Studio
16 or older
11 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Apoorva N
Initial Nutrition Consultation, Follow up Nutritional Consultation
Book
Book with Dance Studio
Dance Studio Booking
Book
Sun 8
Sunday 08 Nov
10:00 120 min
Pick up and Play Basketball
Lower Gym
18 or older
15 left Book
15:30 45 min
Gym Based Strength and Conditioning (intermediate or advanced lifters)
David L Gym Floor
16 or older
4 left Book
16:30 45 min
Learn to lift
David L Gym Floor
16 or older
2 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Dance Studio
Dance Studio Booking
Book
Mon 9
Monday 09 Nov
06:30 45 min
Indoor Cycle
David L Training Room
16 or older
12 left Book
09:30 45 min
Learn to lift
David L Gym Floor
16 or older
3 left Book
11:00 45 min
Gym Based Strength and Conditioning (intermediate or advanced lifters)
Megan Ronan Gym Floor
16 or older
Join waitlist
12:15 45 min
Body Conditioning
Jagoda K Dance Studio
16 or older
15 left Book
13:00 45 min
Pilates - Jagoda
Jagoda K Dance Studio
16 or older
19 left Book
18:00 45 min
Vibe Cycle
Mary P Training Room
16 or older
5 left Book
18:30 45 min
Zumba
Filipa Santos Mota Dance Studio
16 or older
17 left Book
19:00 45 min
Vibe Cycle
Mary P Training Room
16 or older
10 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Apoorva N
Initial Nutrition Consultation, Follow up Nutritional Consultation
Book
Book with Dance Studio
Dance Studio Booking
Book
Tue 10
Tuesday 10 Nov
11:30 45 min
Gym Circuits
Andrea F Gym Floor
16 or older
8 left Book
12:30 45 min
Mat Pilates
Andrea F Dance Studio
16 or older
13 left Book
13:30 45 min
Post-Natal Pilates
Andrea F Dance Studio
18 or older
10 left Book
17:30 45 min
Indoor Cycle
David L Training Room
16 or older
14 left Book
18:00 60 min
Bag, Bass and Box
Marlon M Lower Gym
16 or older
14 left Book
19:00 60 min
Vinyasa Dynamic Flow
Shivani R Dance Studio
16 or older
18 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Dance Studio
Dance Studio Booking
Book
Wed 11
Wednesday 11 Nov
17:30 45 min
Body Conditioning
Megan Ronan Dance Studio
16 or older
11 left Book
18:00 45 min
Vibe Cycle
Mary P Training Room
16 or older
12 left Book
18:30 45 min
Legs, bum and core
Megan Ronan Dance Studio
16 or older
17 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Apoorva N
Initial Nutrition Consultation, Follow up Nutritional Consultation
Book
Book with Dance Studio
Dance Studio Booking
Book
Thu 12
Thursday 12 Nov
10:00 45 min
Tai Chi Chih
Lynne Stracey Dance Studio
16 or older
18 left Book
11:30 45 min
Mat and Equipment Pilates
Andrea F Dance Studio
16 or older
9 left Book
12:30 45 min
Power Pilates
Andrea F Dance Studio
16 or older
18 left Book
18:00 45 min
Dance Fusion
Robyn M Dance Studio
16 or older
18 left Book
18:45 60 min
Vinyasa Dynamic Flow
Shivani R Training Room
16 or older
14 left Book
19:00 45 min
Strength and Conditioning
David L Dance Studio
16 or older
17 left Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Apoorva N
Initial Nutrition Consultation, Follow up Nutritional Consultation
Book
Book with Dance Studio
Dance Studio Booking
Book
Fri 13
Friday 13 Nov
12:15 45 min
Indoor Cycle
Megan Ronan Training Room
16 or older
15 left Book
13:15 45 min
Total Body Workout
Megan Ronan Dance Studio
16 or older
16 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Dance Studio
Dance Studio Booking
Book
Sat 14
Saturday 14 Nov
08:00 45 min
Vibe Cycle
Mary P Training Room
16 or older
11 left Book
11:15 45 min
Zumba
Filipa Santos Mota Dance Studio
16 or older
16 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Apoorva N
Initial Nutrition Consultation, Follow up Nutritional Consultation
Book
Book with Dance Studio
Dance Studio Booking
Book
Sun 15
Sunday 15 Nov
10:00 120 min
Pick up and Play Basketball
Lower Gym
18 or older
15 left Book
11:00 75 min
Vinyasa Dynamic Flow - 75 minutes
Shivani R Dance Studio
16 or older
18 left Book
15:30 45 min
Gym Based Strength and Conditioning (intermediate or advanced lifters)
David L Gym Floor
16 or older
6 left Book
16:30 45 min
Learn to lift
David L Gym Floor
16 or older
5 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Dance Studio
Dance Studio Booking
Book
Mon 16
Monday 16 Nov
06:30 45 min
Indoor Cycle
David L Training Room
16 or older
14 left Book
09:30 45 min
Learn to lift
David L Gym Floor
16 or older
5 left Book
11:00 45 min
Gym Based Strength and Conditioning (intermediate or advanced lifters)
Megan Ronan Gym Floor
16 or older
4 left Book
12:15 45 min
Body Conditioning
Megan Ronan Dance Studio
16 or older
18 left Book
13:00 30 min
Core
Megan Ronan Dance Studio
16 or older
20 left Book
18:00 45 min
Vibe Cycle
Mary P Training Room
16 or older
13 left Book
18:30 45 min
Zumba
Filipa Santos Mota Dance Studio
16 or older
19 left Book
19:00 45 min
Vibe Cycle
Mary P Training Room
16 or older
14 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Apoorva N
Initial Nutrition Consultation, Follow up Nutritional Consultation
Book
Book with Dance Studio
Dance Studio Booking
Book
Tue 17
Tuesday 17 Nov
11:30 45 min
Gym Circuits
Andrea F Gym Floor
16 or older
10 left Book
12:30 45 min
Mat Pilates
Andrea F Dance Studio
16 or older
20 left Book
13:30 45 min
Post-Natal Pilates
Andrea F Dance Studio
18 or older
10 left Book
17:30 45 min
Indoor Cycle
David L Training Room
16 or older
14 left Book
18:00 60 min
Bag, Bass and Box
Marlon M Lower Gym
16 or older
20 left Book
19:00 60 min
Vinyasa Dynamic Flow
Shivani R Dance Studio
16 or older
20 left Book
Book with David L
Personal Training (PT) session - 60 minutes, Personal Training (PT) session - 30 minutes, 2:1 personal training session - 60 minutes, An Initial Review, A Review, 2:1 personal training session - 30 minutes, Gym Program Writing - Go Through
Book
Book with Squash Court Booking
Squash Court Booking
Book
Book with Pickleball/Badminton Or Basketball
Lower gym Hire - Pickleball or Badmington
Book
Book with Dance Studio
Dance Studio Booking
Book
Wed 18
Wednesday 18 Nov
10:00 90 min
Art for Wellbeing
Training Room
10 left Book
17:30 45 min
Body Conditioning
Megan Ronan Dance Studio
16 or older
19 left Book
18:00 45 min
Vibe Cycle
Mary P Training Room
16 or older
15 left Book
18:30 45 min
Legs, bum and core
Megan Ronan Dance Studio
16 or older
20 left Book